Archive for the ‘2014 Events & Posts’ Category

The stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 840 times in 2014. If it were a cable car, it would take about 14 trips to carry that many people.

Click here to see the complete report.

My Tough Mudder Experience 2014

Tough Mudder starting line

Tough Mudder starting line

I participated in the Tough Mudder-Houston, TX 2014 event last week on November 1st.

Just in case you don’t know what this event is, the “Tough Mudder is a 10-12 mile (18-20 km) obstacle course designed to test all-around strength, stamina, teamwork, and mental grit. Tough Mudder is probably the Toughest Event on the Planet. Probably.” (taken straight from the website Tough Mudder is a proud supporter of Wounded Warrior Project® To date, Mudder Nation has raised over $6 million to support the transition of thousands of warriors returning home from the current military conflicts.

How did I get involved? Well to tell the truth I was responding to an impromptu call out by a good friend mine. He issued the challenge and I accepted. I immediately got started the following week training for an event I knew nothing about. I researched and did watch a few videos on the website. I figured if I could just run ten miles then I could manage the rest and be ready enough to at least finish. Besides, I was a professional athlete which meant I felt qualified enough to know how to train and boy was I wrong.

The day finally came and I was ready. I called my friend the day before and he tells me that he is not participating. He hurt his toe. Boo whoo. I felt a little let down but I had already committed plus I paid the money!

So, I showed up bright and early at the event. I signed the waiver at the front then walked into the event entrance. Since I didn’t know anybody or have a team, I figured that I would just meet another loner and we could pull together as a two man squad. That’s exactly what happened.

I walked in the entrance gate and I see a guy standing there. I ask him his name and where he is from. He replied’ “Robert Fairley from Franklin, Louisiana, so I said “Let’s make a team”. “There, you have a two man team. I went to LSU you from Louisiana so it’s almost like we know each other. Well not really. LOL”

Once we got going I enjoyed it. I definitely was not ready or in shape enough to really kill it.  We had an early obstacle called the “Mile of Mud”. It was crazy. I would be walking then fall into a mud hole bumping my knee and getting dirt in my mouth. I saw people hitting the ground full face plant. There was another obstacle that had several mud holes that we had to climb in and climb out of. This obstacle was super slippery.

There was another obstacle called the “Great Wall”. The “Great Wall” was killing em at the gate.  People were crashing and sliding all over the place. Some of it was funny but some it made me say” Lord help em”.

It looked like one of those skate board walls used at the X games. Plus it was slippery from all the mud people tracked on it.  To get up the wall you must get to full speed running start so that you can have enough momentum to thrust you up the wall. People would run out of steam just as they got to the top and would try to jump the rest of the way. It didn’t look good at all.

Some people laid down at the top so that as other Mudders would run out of steam and jump they could catch a hold of them by their hands or arms to hoist them up. That was probably the best display selflessness by several people I have seen since my football playing days. Just great camaraderie on display.

As for me, I took off running building up a full head of steam as I sprinted toward the wall hoping that I would make it and not look like a deflated balloon once I got to the top of the ramp. I got to the ramp and amazingly and to my super surprise I just kept going and going. I was going so fast that I almost ran over the top to the other side. I was crunk because I made it! So I stopped and I turned around to starting helping others make it. Like I said early, it was a great display of camaraderie.

All throughout the event I would see people helping other complete strangers to make it over, under and through obstacles.

As I went from obstacle to obstacle I would try to encourage and keep people pumped up to stay in the race and to finish. Everyone kind of had this “We are all in it together attitude.” Mile by mile obstacle by obstacle I would see my fellow Mudders falling off to the side. Some from cramps and some from just not being ready or too out of shape to make it the entire way.

The entire event was like a military style boot camp course. There was barbed wired we had to go under, a rope climb; a low wall climb; a large wall climb and a whole lot more. But you can look up the courses and obstacles on-line at

I have a lot more stories to share but I think this is probably a good stopping point. I am going to participate again next year but next time I show up I am going to be game ready.  I think I am going to recruit a big team. It would be fun to have a whole lot of people competing together who actually know each other. If I am successful at getting a team, my new buddy Robert Fairley will get the 1st invite to join. I forgot to mention. We meet a young lady who is in the event alone, so Robert and me told her she could join our team. We looked out for her the rest of the way. You will see Rob and me carrying her in one of the pictures below.

I was sore for at least four days but it was worth the fun and the memories plus I can say “ I finished Tough Mudder 2014”.

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Habit 2


A lot has already been said about creating and maintaining good habits. One of the most often quoted comments on habits was said by Mahatma Gandhi which he may have gotten from Lao Tzu who was a Chinese religious man of Taoism. Oh Margaret Thatcher used it too and just about everybody else. The quote goes,

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”

Now I know these are well-recognized and highly admired people but to tell the truth. I think they got it wrong. Here is why. Your thoughts come and go rather quickly so how can I build a new character and destiny based on a thought I had?  It is true that we as people either act on a thought or not.

I say that true habit-forming does not start in your head but in your heart. In the heart is where the true good and bad of a person resides. Because what comes out of a man or woman is what is in the heart. If you want to begin to build good habits asks yourself what is in your heart? Then start activities that directly contribute to accomplishing that thing that is your heart to do.

So, if you want to purge yourself of bad habits and replace them with good ones first make the commitment in your heart and do not allow yourself to falter until you get there.

Remember good habits don’t start in your head they start and end in your heart. The habit is just the result of the heart. Change the heart, change the habit.

Elements of Success  1. Action


There is a well-known and often repeated reference that is all about the method that action is achieved. It goes “the violent take it by force”! Now I know there are some passive aggressive or “Non-Violence” types reading this but what I am calling your attention to is not “Violence” but the how in how the act is achieved.

Violent action is done by using a specific and emotional sustaining force. Often in football a player is referred to as being a very violent player. This is not to say that he is a criminal but that every act that he performs is conducted with a high level of force and impact. That is how we must take action to achieve success.

When I consider the passage “The Violent Take IT by Force” I visualize a military attack. Before the military ever acts to engage in a battle they first start with the end in mind. They develop a plan that is focused and includes specific steps that designed to yield victory.

When pure violence is executed it does not stop for the nay sayers or unbelievers. No matter if it is random or planned, it doesn’t rest until the end is achieved. This is what we should embody when we want to achieve any level of success. Not quitting, not resting and not doubting.

There is a reason that Action is element number 1 on the Elements of Success Table. You have to take it to get where you want to be.


Elements of Success

Posted: April 14, 2014 in 2014 Events & Posts
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This year is seemingly rolling along  just as it would any other year. It seems that a consistent theme of pursuit is Success.  I think any and every one would agree that the easiest thing to do is to not do and just be. Now some people would call that lazy or just plain as we say in Mississippi “Trifling”.

I see both sides day in and day out. I see people who are in positions who just wing it and you can tell they are just Trifling and others who are really breaking the model on how achievement and success are defined. I dislike the term over-achievers. To me, this is said by people who peg stereo types of people base on a person’s background or education and not by observing their action.  In that sense we are all “over achievers” because a large percent of people don’t have the best educational or cultural backgrounds but still achieve great exploits in life.

About one year ago, I conducted a presentation for a group of at-risk youth. I was doing some online research and I came across a poster called the “Elements of Success”.

This material was created by


So I got permission to use it at my seminar and the kids loved it.

I have it posted on the wall in my office at work. I had a fellow Manager walk into my office and ask for a copy of it.

I thought to myself “I never really expanded on the elements of Success that are included in the Elements of Success elemental chart.” So what I want to do is to expand on the elements in the chart each week from a very personal and balanced view point. I am going to start next week with “Action”.

I don’t know where this will end up but I do know it is going somewhere. So stay tuned.